Monday, September 9, 2024

Mung Beans

 originally from OurTribeOfMany Youtube channel


24 oz mung beans, cooked 5 min in Instant Pot

1 onion sauteed in coconut oil

add stew meat

add 1 can diced tomatoes

3-4 heaping tsp minced garlic (they use from the can)

add beans

add curry powder

add H2O if not juicy enough

cilantro

salt ~1/2-1 tsp/2 lb beef

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